EQ Newsletter & Cool Tips

Read the Newsletter BelowHi friend,Some people are SUPER UNCOMFORTABLE with emotions. I totally get why. Many think they get in the way and skew judgement. Guess what.....they same way people can exhibit poor behaviors based off the way they cope wit...

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Aug 04, 2024
Free 3 Minute Stress Relief Guide Inside

Hi friend,S-T-R-E-S-S!!!!! Can't live with it, can't fully escape it. Life can be stressful but that doesn't mean you have to let it get you down. We know that stress is one of the biggest problems people face but we can get a hold on how we manage...

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Jul 16, 2024
Pixars Inside Out and Joy

Hi friend,Have you ever heard someone say "leave your emotions at home" or "control your emotions." Those two phrases used to seem normal to me until I started to be intentional about growing my own emotional intelligence.It wasn't until I decided to...

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Jul 08, 2024
How Do I Find My Purpose and Motivation....

Hey friends,We've always been told we shouldn't worry about what others think of us right? What about if we need to know what they think so we can connect with them, work with them, be in relationship with them or engage with them as clients. Do you...

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Jul 01, 2024
How to Calm Our Post Debate Emotions

Hey friends,It's been a while since you've heard from me, but I'm still here. I'm contacting yoHi friend,Sheesh , if you're anything like most of the rest of America you head may have been left spinning after last night's pre-election debate. People...

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Jun 28, 2024
Free Tips to Improve Your Emotional Intelligence

Hey friends,It's been a while since you've heard from me, but I'm still here. I'm contacting you today to let you know we have have a new monthly newsletter where you can grab free tips just in case you want to be intentional about growing your emoti...

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Jun 16, 2024
Free Tips to Improve Your Emotional Intelligence

Hey friends,It's been a while since you've heard from me, but I'm still here. I'm contacting you today to let you know we have have a new monthly newsletter where you can grab free tips just in case you want to be intentional about growing your emoti...

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Jun 14, 2024
Free Tips to Improve Your Emotional Intelligence

Hey friends, It's been a while since you've heard from me, but I'm still here. I'm contacting you today to let you know we have have a new monthly newsletter where you can grab free tips just in case you want to be intentional about growing your emot...

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Jun 12, 2024
A New Year Message in 76 Words

Hey friend,Happy New Year! I Just giving you a sneak peak of some of things I’m adding to help you create an empowering 2024: More freebies (worksheets, ebooks,webinars)Enhanced coaching sessions to include stress management, VIP days, self-conf...

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Jan 02, 2024
A Free Mini Course - Create Your Personal Annual Report

Hey friend,I hope this message finds you well and filled with anticipation for the upcoming New Year! As we approach the threshold of a fresh start, I wanted to take a moment to express my gratitude for being a part of this incredible community.Your...

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Dec 04, 2023