Hi

Here's a reflective exercise designed to enhance your memories of 2023. One of the earliest ideas I had for Day Crafting was being able to design perfect days – or Remarkable Days as I’ve called them in the Body-clock Workbook. Being able to design and live them is only the first step. The ongoing benefits come from being able to recall them and that is what this exercise should help with.

The Remarkable Day Memory Enhancing Exercise:

Download the exercise

If you'd like to delve deeper into Day Crafting, or you know someone who might, the next Apprentice Course (with spaces) starts in April.

Wishing you a New Year filled with love, joy and peace.

Bruce