number 2 .. fonio

vari massage roller

Me? Put therapy sessions on TV??

vari massage roller

Did you watch Konan's trapped in trauma on channel 4? Watch his therapy sessions on trauma & PTSD.

What is therapy?

Imposter Syndrome: What you need to know

Overthinking: A common problem when it comes to anxiety.

Low Mood: The Basics and what CRUCIAL action you can take.

What is counselling? Here's my take.