Hey you,

I hope you had a great holiday! For some of you, it was a time of joy, connection, and unforgettable moments. For others, it might have been a season filled with challenges, including difficult goodbyes. Saying goodbye is never easy, but it’s sometimes necessary for our growth and well-being.

Whether it was letting go of a relationship, a situation, or even an old version of yourself, these moments are reminders that we’re always evolving. Self-care often means making tough decisions to protect our peace and prioritize what truly serves us.

I recently wrote a blog post that dives into something I think is important for all of us to understand: how sometimes walking away from a relationship—whether personal or professional—is actually an act of self-care and growth.

In the post, I share a personal experience about saying goodbye when I realized the truth in someone’s actions and energy no longer aligned with my values. It’s not always easy to walk away, but I believe it’s necessary for our peace and personal growth.

I invite you to read the full post where I discuss how self-care isn’t just about pampering yourself—it’s about making the tough decisions that protect your well-being and energy. Letting go of connections that no longer serve you can create space for what’s meant to come next.

I hope this post resonates with you, and I’d love to hear your thoughts or experiences about letting go for your highest good.

As we step into a new year, let’s embrace the lessons from both the happy and challenging moments, knowing they’re all part of our journey toward healing and growth.

Wishing you strength and clarity in this new chapter.

Warmly,

Lisa LaJoie

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