Dear ,

As we go through the holiday season, many of us also go through tumultuous emotions. I've done a series of reels that address some of the challenges we face during the holiday seasons. I'll send you a reel each day for the seven days. Yes! I know they say it's 12 days of Christmas..... :) but let's just get through this Christmas week first.

Today's reel asks "Are you ready?" Because you are - even if you don't feel it yet. Watch for gentle reminders of your strength each day this week. You're not alone in this.

Here is the first one.

Click the Video link

https://youtube.com/shorts/FWTreJzRjvI?feature=share

With support and gratitude for your presence in my life,

Dr Sandra Hamilton

Confidence Builder

Rapid Transformational Therapist