Are you as resilient as a spider?
Mar 19, 2025 2:41 pm
Dear ,
Have you ever marvelled at a cobweb? Or do you walk blindly thinking that they are such a nusiance?
I find that there is something hauntingly beautiful about a cobweb. Delicate yet strong, woven with intricate skill, it shimmers in the light... until a careless or sometime a deliberate hand sweeps it away.
Some of us know what it feels like to be that cobweb. Too often, our lives that we have carefully constructed over time, prove fragile in the face of a careless word, or action.
The Web of Trauma
Survivors of breakups, job layoffs, divorce, and abuse know this story all too well. We weave our lives with intention, each thread representing trust, love, hope, expectation - joy even.
Then, with a single blow — a betrayal, a violent word, a hand raised in anger, a letter or note... and the structure we built is shattered. Trauma is the storm that rips through the web of our existence, leaving strands dangling, broken, incomplete.
Statistics show that nearly 70% of adults in the U.S. have experienced some form of traumatic event at least once in their lives. Furthermore, 1 in 3 women worldwide has suffered from physical or sexual abuse. 70% of real lives, real pain, and real resilience.
But here’s the thing about cobwebs. No matter how many times they are destroyed, the spider rebuilds. Carefully, persistently, skillfully. Just like us. Can you become like the spider?
The Delicacy and Strength of Healing
Healing is delicate work. It is not forced, nor is it rushed. It is the quiet patience of the spider, the determination to reclaim what was lost. Each thread rewoven is a step toward reclaiming yourself.
Studies indicate that 85% of trauma survivors who engage in therapy and healing work report significant improvements in their emotional and psychological well-being.
Some days, you will feel the pain of your past pressing in, whispering that you are too broken, too damaged, too lost to ever rebuild. But you are not lost. You are in the process of creating something even stronger.
Victim to Leader: Reclaiming Your Soul Story
When a cobweb is backlit by the sun, it is sooo beautiful! becomes something more than a structure, more than just a home for a spider. It becomes art. We stop and admire it. We take pictures and examine it from different angles - ohhing and ahhing at each revaltion of its exquisiteness. (or at least, I do. I have so many pictures of spider webs). It is even more beautiful when the dewdrops - the raindrops of your soul - are still present and evident.
Your healing is the same. You are so beautiful! You are transforming.
And once you begin to heal, something extraordinary happens. You realize that you are not just a survivor; you are a leader. Others look to you, seeking the map out of their own darkness. You become a light, a guide, a force of change.
Research shows that individuals who overcome adversity and trauma often develop higher levels of resilience, empathy, and leadership skills. By owning your story, you pave the way for others to do the same.
Your Call to Action: Write Your Soul Story
You have a soul story waiting to be written, waiting to be told. The past does not define you; the story you choose to create does.
This is your invitation. Join me for Soul Story Matter Weekend, where we will weave something unbreakable from the strands of our past. Where we will turn wounds into wisdom, pain into purpose. Where we will take back our power, together.
Are you ready to weave a web so strong that it cannot be destroyed? Join me for Soul Story Maker. an Online Weekend Retreat from March 21-23.
Sign up here: https://drhtheconfidencebuilder.com/product/soul-story-maker/
Dr Sandra Hamilton
Confidence Builder
Rapid Transformational Therapist