Join Self Care Weekly: Burnout to Balance

Hi, I’m Penn Treado — a certified EFT tapping practitioner and mom who gets how hectic life can be. That’s why I created Self Care Weekly, a free email series designed to help busy moms like you find calm and balance in just two minutes.

Each week, you’ll get:

• Quick, actionable EFT tapping tips — simple, gentle techniques you can do anywhere, anytime  
• Easy ways to shift from burnout to balance — no fuss, no extra time needed  
• A friendly, supportive reminder to take care of yourself because you deserve it  

These emails are light, bright, and easy to apply — perfect for fitting self-care into your busy week without adding stress.

Ready to feel more centered and peaceful?  

Sign up now for Self Care Weekly and start your journey to a calmer, more balanced you. And don’t worry — you can unsubscribe anytime, no strings attached.

Let’s make self-care simple and doable together!