Discover the four types of energy you must protect to fuel your focus, boost your mood, and love your life again

The Human Way to Truly Connect as a Leader

With risks as severe as smoking or obesity, social disconnection is deadly—but it’s fixable. Here’s how to reconnect and feel alive again.

For the little things are the big things

Recently I’ve been thinking a lot about what makes us irreplaceably human.

How to Set Your Life to Joy on Autopilot

If you’ve been following along with my work—through my podcast, speaking events, or the content I share—you might’ve noticed something interesting:

Some thoughts from a very unconventional path

The Teacher, Connector, and Truth-Teller Fueling Happiness and Fighting Burnout

A new 25-day guided journal—free for paid subscribers!