1 Week to register for Term 1 2024 Training

Dear ,Hope you had a great weekend.State and National titles are one week closer...are you ready?Do you have a plan to perform at your best?Or are you just hoping you're the next Shohei Ohtani?Spaces are filling fast and in case you've forgotten: The...

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Feb 18, 2024
Term 1 2024 Training

Dear ,It's time to get back to work, are you ready?For some of you, this will be preparation for State and National titles, others offseason development. Whatever your reason for training is, one thing is guaranteed:YOUR ROTATIONAL ATHLETICISM WILL G...

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Feb 11, 2024
5 minutes to increase bat speed

Dear I'm not saying I would have made it to MLB, but lack of mobility had a big impact on my baseball career.But over the past few years I've worked hard on understanding baseball mobility better from a coaching point of view and the gains I've made...

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Feb 05, 2024
Day 5 Training The Front Leg Block

Hey ,Here's Day 5 of your front leg block training.We hope you've enjoyed this program, we're confident that even in 5 short days, you'll have made significant progress.Day 5 Training Front Leg BlockReply to this email if you want to discuss the next...

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Jan 21, 2024
Day 3 Training The Front Leg Block

Hey ,Here's Day 3 of your front leg block training. Any questions so far?Day 3 Training Front Leg BlockReply to this email and ask any questions that come up.The Team at RP Performance.

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Jan 19, 2024