I just finished listening to the book Soundtracks: The Surprising Solution to Overthinking by Jon Acuff. It's basically about how we overthink everything. Ever do that? I sure do! (In fact, he says we ALL do!) I distinctly remember a conversation at...

 Smoothies are an amazing summer treat and (with the right nutrients) can absolutely sub as part of your meal My June free group will be running in IG at @hollythompson.free June 25-June 30. Every day there will be a new recipe and a post to share!...

I'm currently sitting on the North Shore of Lake Superior looking out my floor-to-ceiling windows at the enormous lake. It's a little chilly to be sitting outside this morning (53F) so I'm sitting by the sounds of my sweet son breathing softly on the...

The warmer weather is here and we are all thinking we need to "get healthy" again after 2020. I am here to guide you to that healthy life you really want. I warmly invite you to start simply with this free guide. Forward to a friend for the accountab...

 Did somebody say tacos?! 😍 We are SO excited about this free week because it is combining two of ourfavorite things: tacos + podcasts! Our May free group will be running The Week of May 17th. We will be hosting a free virtual group, with daily reci...