7 Daily Habits I Use to Stay Strong and Lean After 40

Dec 27, 2024 8:31 am

Hey


This week's newsletter is out and this week I will discuss


"7 Daily Habits I Use to Stay Strong and Lean After 40."


Staying fit on the bike after 40 doesn’t mean logging endless hours in the saddle.


You can build strength, drop pounds, and ride better than ever with a smart approach. I apply seven daily habits to keep my cycling fitness on point — no marathon rides are required.


Check out this week's newsletter here and subscribe if you want it sent directly to your inbox each week.


Have a great weekend


Neil



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