Why the Tour de Zwift Might Hurt Your Cycling Fitness

Jan 17, 2025 8:32 am

Hey


This week's newsletter is out and this week I will discuss


"Why the Tour de Zwift Might Hurt Your Cycling Fitness (and What to Do Instead)"


When one of my clients joined the Cycle Lean Project recently, they were excited about their goals but had a big question:


“Should I do the Tour de Zwift?”


If you’re unfamiliar, the Tour de Zwift is marketed as a fun, social way to challenge yourself on the bike. Zwift promises an exciting ride experience that’s good for fitness, packed with group energy, and a chance to push your limits.


But my advice was simple: Pause and think before signing up.


Here’s why I suggested they take a step back, and why you might want to do the same.


Check out this week's newsletter here and subscribe if you want it sent directly to your inbox each week.


Have a great weekend


Neil


P.S. As a loyal subscriber you can now access our Discord Group for FREE. Join below and see what life is like inside The Cycle Lean Collective.


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