Short for time? Here's this week's new therapeutic art video!Hey , did you know that people go through seasons, too?Emotional seasons can actually mirror nature's seasons. It's just that our seasons aren't all that straightforward. You might recogniz...

Short for time? Here's this week's new therapeutic art video!Truth time: I'm an ugly crier. No seriously! I must literally have thin skin or something, because every blood vessel in my face and neck turns beet red - but not uniformily, no! It's...

Hello, ,No matter how you celebrated Father's Day, I know that many of us have someone missing at the table. A dad. A brother. A grandfather. An uncle. A close friend. You're not alone.I lost my dad when I was 12 years old, and it changed my life for...

Hello, !Have you ever wondered:Wait, am I grieving?And then thought, WHY am I STILL grieving?? I've been there.It may be months, or even years since your loss, and yet grief remains much longer than we're willing to admit. If we try to rush through o...

Hey , it's finally summertime!!I thought I'd take a week off from the therapeutic art stuff and send you something FUN to help kick off the summer! Woot! One of my favorite fun tutorials is this one on how to make a cute calligraphy quote like this o...

Good morning, !At least, it's morning over here - I'm fitting in a quick email before my kid wakes up. I'm here to tell you that the next free therapeutic art video is up on YouTube! We're talking about COLOR as a way to talk about our emotions. Shor...

Short for time? Here's the link to the FREE tutorial.Hey there, !It's been a while. My goodness, did motherhood hit me like a ton of bricks. But we made it - and are in full-blown toddler world over here. I just wanted to let you know I'm here and I'...

Hey there, !It's been a while. My goodness, did motherhood hit me like a ton of bricks. It was a rough go in those early months, to be honest. And it was hard to even dream about what I wanted to do creatively...Well, I made it. (Here's proof!) Here'...

New grief art video on YouTubeHi there , it's been a little bit and I wanted to check in!I've been slowly finding time to get back into therapeutic art as a momma (scroll to the end to see a pic). You remember my children's book on grief & loss?...

Just sending a quick email to let you know about a special partnership going on this month with Chi Alpha Campus Ministries. I had the honor of designing this cool image for a fundraiser for my alma mater college ministry:The design is about humankin...