I hope this email finds you well! I wanted to reach out and let you know about an exciting opportunity to join our growing community in the Bend and Snap Trail Therapy Tribe on Facebook.

In case you haven't heard, the Bend and Snap Trail Therapy Tribe is a private Facebook community dedicated to promoting wellness, mindfulness, and outdoor activities. Whether you're a seasoned hiker or just starting to explore the great outdoors, our tribe welcomes all who share a passion for nature and self-improvement.

As part of my commitment to supporting community members, I host a free weekly live training session every Tuesday at 8 PM BST. These sessions cover a variety of topics related to health, fitness, mindset, and more, all designed to help you live your best life. I also do regular collaborations with guest experts.

To join us for these exclusive live training sessions, simply click on the following link and request to join our private Facebook group:

https://www.facebook.com/groups/262685476581134/

You can then watch last weeks session on performance plateaus on the below replay link:

https://www.facebook.com/593959551/videos/786291630088400/

Whether you're looking to improve your fitness routine, learn new mindfulness techniques, or simply connect with like-minded individuals, the weekly live training sessions are the perfect opportunity to do so.

I can't wait to see you there!

Love and Gratitude

Jo

Bend and Snap Trail Therapy Tribe