Hello , I hope this email finds you well!I’m super excited to share this week’s LIVE training happening inside our Bend & Snap Trail Therapy Tribe community just for trail runners with health issues and injuries!Tomorrow in our Facebook community...

Hello , Happy New Year! As we welcome 2025, I wanted to take a moment to express my heartfelt gratitude to you for being a part of this wonderful community. Your support, energy, and enthusiasm have been truly inspiring, and I’m so thankful to have y...

Hello , As the year comes to a close, I wanted to take a moment to wish you a Merry Christmas and a Happy New Year! 🎅✨This time of year can bring so much joy, reflection, and maybe even a little uncertainty about what lies ahead. If you’ve been nav...

Hello , I hope this email finds you well.This week I went live in our Facebook community today to deliver a session onfor a festive special on Christmas Eve Lets Embrace where you are right now!Thanks you to those who were able to attend the live ses...

Hello , I hope this email finds you well.This week I went live in our Facebook community to deliver a session onMy Unplanned Barefoot Run!I encourage you to watch this if you would like to know here a funny story about how I ended up running home aft...