I hope this email finds you well!

This week I went live in our Facebook community to deliver the training: How to find connection in Isolation - Tips for Trail Runners

Thanks you to those who were able to attend the live session.

In this FREE training, I talked about the importance of connections improving motivation and the feeling of isolation.

I thought I'd send you the link to the replay in case you missed it. 

Here is the replay link for those that would like to catch up on replay:

https://www.facebook.com/593959551/videos/334894002473585/

Only group members are able to access this free training! If you're not yet a member of our free community, join by clicking the link below😘 where you can join me live every Tuesday at 8PM:

https://www.facebook.com/groups/262685476581134/

Love and Gratitude

Jo

Bend and Snap Trail Therapy Tribe