Hello ,

I hope this email finds you well!

This week I went live in our Facebook community to deliver an off trail training session How to run further using the power of thought!

I encourage you to watch this if you would like to know how I went from struggling to do half a marathon believing that it was not possible to do more to running a Marathon 4 months later followed by ultra marathons of 50 & 100 miles.

Thanks you to those who were able to attend the live session.

Here is the replay link for those that would like to catch up on replay:

How to run further using the power of thought

Only group members are able to access this free training! If you're not yet a member of our free community, join by clicking the link below😘 where you can join me live every Tuesday at 8PM: you can also get the link to recommended must watch video with expert.

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Love and Gratitude

Jo

Bend and Snap Trail Therapy Tribe