Did You Miss Me?

Hey , Guess whoā€™s back?Yeah I know, a lame way to pop up in your inbox and act like Jim Carrey in The Mask (but not as green) but I really am excited to be back and here are 3 reasons you should be equally, if not more excited, about this momentous o...

Read More
Nov 27, 2023
Dive into Bargains

Hey, hey, hey ! Quick question: Ever feel like your brain is stuck in economy class while your wallet upgrades to first class?We get it. That's why we're bringing you the Black Velvet Bargain Ball ā€“ where your brain rides in style with...

Read More
Nov 27, 2023
Have I lost my marbles?

Hello ;Your cranial playground, my dear, is on the verge of a whimsical tempestā€¦ Where your thoughts will whirl like confetti in the wind.If you are like WTF, whatā€™s wrong with Dr H? Has she lost her marbles?I get itā€¦.But donā€™t be too quick to judge...

Read More
Nov 23, 2023
Mindblown

Youā€™ll never guess what Iā€™m gonna do . Youā€™ll have yourMIND.LITERALLY.BLOWN.Into tiny pieces.Thatā€™s pretty graphicā€¦. but this is what you will be saying as soon as you find out what I am about to do.Yes, yes, yes and if you think I am being bratty, g...

Read More
Nov 23, 2023
Do you want it?

Hey !I am so pumped about this new project I am working on.Seriously, every time I looked at people struggling with self-doubt, anxiety, and/or occasional bouts of depression Iā€™d think to myself:ā€œWhy can't someone find a quick, easy, painless solutio...

Read More
Nov 22, 2023
The struggle is real

Me in Nepal with the Himalayas behind me. Listen up , Are you struggling with the belief that you are not good enough? Are you suffering from low self esteem, lack of confidence? You arenā€™t alone. Uh-huh. Do you know I struggled with believing that...

Read More
Nov 15, 2023
Can I tell you something personal,

So, you donā€™t think youā€™re special. This is one of the most damaging thoughts that you could have!.šŸ˜²ļ»æ You possess a one-of-a-kind combination of skills, talents, and experiences that make you truly exceptional. Don't fall prey to the harmful beli...

Read More
Nov 13, 2023
Rewriting your beliefs

Dear , How are you doing today? So a couple of you responded to my email asking where Iā€™ve been and what Iā€™ve been up to. So you know me. Iā€™m the modern day Dora the Explorer! Iā€™ve been climbing the Himalayan mountains - I didnā€™t quite make it to...

Read More
Nov 08, 2023