my 3 non-negotiables

Hey Calm & Colorful Mama!!There are certain non-negotiables in my life. You know, things that just happen because I don’t (or won’t) consider any other option.#1– Prioritizing family time. It's sacred, and I guard it fiercely.#2– Honesty in all i...

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Apr 01, 2024
i’m in love with these 3 things. you?

Hey Calm & Colorful Mama!!Can I share a few things I’m loving right now? I promise they’re related to coping skills and handling daily life challenges, which is what we're here for.#1– I came across this heartwarming story about a little boy comf...

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Mar 25, 2024
my second best piece of advice

Hey Calm & Colorful Mama!! Everyone in my line of work always emphasizes this:"Putting yourself first is crucial."But let's break the mold today and dive into something different—my second best advice:"Embrace self-compassion, starting with mindf...

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Mar 16, 2024