last chance to join

Dearest ,As someone who once struggled with feeling overwhelmed and lost under the weight of daily responsibilities, I know firsthand how transformative a few minutes of self-care can be. There was a time when I couldn't recognize the tired, anxious...

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May 12, 2024
🌿 Self-Care Sunday: Unplug & Unwind + 3 More Tips 🌿

Hello ,Happy Self-Care Sunday and a joyful Mother’s Day to all! 🌸 Today is a splendid reminder to nurture ourselves. I've been spending the day at home, relishing the joy of doing absolutely nothing, and it's been WONDERFUL! Later, I plan to head to...

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May 12, 2024
Discover Claudia's Inspiring Self-Care Journey 🌟

Dearest ,Last year, I had the opportunity to interview 30 amazing women who are leaders in self-care for my Take Time for You Summit. One of those incredible women was Claudia Taboada. I recently shared her interview in another coaching program I'm i...

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May 07, 2024
Finding Joy Amidst Challenges – A Personal Reflection

Hey [FIRST NAME GOES HERE],Sometimes life moves so fast that we forget to acknowledge our own accomplishments. It’s easy to dismiss the milestones we reach, especially when they seem like just another part of our daily routines. But today, I want to...

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May 06, 2024
while you're waiting...

Hey ,As you enjoy the perks of the VIP Lounge, I'm excited to give you a sneak peek of what we'll explore together in The Zen in Ten Collective.Believing in ourselves and recognizing our worth is a challenge many of us face. In The Zen in Ten Collect...

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May 02, 2024
Tired of the Same Old Waiting Game? 🕰️

Dear ,Let's be honest: waiting usually isn’t much fun. But what if I told you that this time, waiting could unlock a secret to mastering inner peace and mindfulness more effortlessly than ever before? 🌟Picture this: Instead of the dull, thumb-twiddl...

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May 01, 2024