"The best food at an event ever..."

I was on the phone today with Steven Renafro, one of the founders of Masa/Ancient Crunch. They are the first truly seed oil free, pastured tallow based organic chip makers in the nation. We were catching up about all sorts of things - RFK's confirm...

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Feb 15, 2025
This hurts almost ten million people each year...

We are less than two months away from Rogue Florida, and confirmed three more speakers or teachers this week. You can check out who all is coming here. ______________________________________The snow and ice of the last three weeks reminded me of som...

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Jan 30, 2025
Can you really heal in half the time?

A few months ago, I came home from judo and BJJ with a problem.I could barely walk. I banged up my right knee a bit during sparring. It felt sore during practice.It felt worse on the way home.And by that evening I was hobbling around the house. Jes...

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Jan 08, 2025
Tickets, tickets please

Our bags are packed. RFC TX is just a few days away. One beef, two pigs, thirty five chickens... Masa chips. Redmond Real Salt. LMNT. So much else. We are going to have a great two days, and you have just two days left to snag a seat at our fi...

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Nov 04, 2024
RFC TX - a menu unlike any other

When Joel and I started RFC, we had two ground rules.First, platform folks actually doing what they talk about.Two, real food straight from real farms for the meals. When it comes to food, this event is going to be something truly special. You see,...

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Oct 22, 2024