There is a natural flow to life. When you are in alignment with that flow, things happen synchronistically, almost magically. You ask for something and the universe answers.

For example, just before my husband’s birthday, I asked him what he wanted me to get him. He had no idea. Less than 15 minutes later as we were getting ready to bike ride to the farmers market, he discovered that his bike seat cover had worn through and was leaking gel. Oh, that’s what you want for your birthday, I said with delight, a new bike seat cover!

This week my husband decided to get a new helper for his renovation project. He was feeling a little apprehensive as it has been quite a while since he needed to find a new helper — 7 years. I advised him to keep telling himself that the right person was waiting for him. At first it looked like it wasn’t going to happen, so he went into the store to get some supplies. When he came out, there he was -- the right person, newly arrive and waiting for him. Yes, this work relationship is new, but so far so good.

Not everything that shows up will seem good at first. When I lost the Toastmasters Division speech competition 2 weeks ago because a ringing cell phone disrupted the flow of my speech, I was NOT happy!!!

But, I knew that ringing phone was a call from the universe, because it was so unlikely. I'm already harvesting the lessons of that interruption -- create a contest check list, ask my husband to be in the background in case of an emergency, and sign up for an improv class so I have the facility to weave any call from the universe into my speech.

It’s not easy to align with the flow of life because much of our up-bringing is designed to push us away from that alignment. We are taught to worry, get angry, and feel stressed or frustrated when things don't seem to go as planned.

I have found Sufi meditation to be an excellent life hack -- a lifeline back into flow alignment whenever I veer away -- which happens all the time!

Probably any meditation can bring you back into flow. I like the Sufi practice because it involves movement, dance and sound. I get to stretch and feel good in my body as my mind-set is reset.

Would you like to experience this practice of realignment? 

Come to my class tomorrow, Friday, April 28, realign to your life flow.

Zoom Link:

https://us02web.zoom.us/j/89999494833?pwd=V2pOS28yYUdXM3hkaW1rVWIvSjBUdz09

Meeting ID: 899 9949 4833

Passcode: SUFI

8 am PDT is early morning for the west coast! A great way to start any day.

Here's a time converter link if you need to check the time in your own location.

Come 5 minutes early if this is the first time you are coming. Let me give you a quick orientation and answer your questions.

Please give yourself some extra time between this class and other meetings as you will likely feel very different at the end.

Be brilliant,

Dr. Michelle Peticolas

Life Transformation Coach

Empowering Women to Reinvent Their Life after Loss

Secrets of Life and Death

https://www.facebook.com/secretsoflifeanddeath.com