Surrendering to Change

The fires in Los Angeles have been eating through the city and surrounding areas since Tuesday. It is a tragedy beyond comprehension and a harsh reminder that life can change overnight. A Buddhist friend once said, “Everything changes, everythin...

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Jan 12, 2025
Planning in the moment

It is in my Facebook feed, LinkedIn, and email inbox: What do you want to achieve in 2025? What is your vision? What is your word for 2025? Your mantra? Your goals?It got me to wonder how planning for the future fits with being in the moment. Doesn't...

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Jan 05, 2025
Before the Turn

Hi there, I am sad to report that this past Tuesday’s Sufi meditation class was Zoom-bombed. Yes, on Christmas Eve!!! No matter how many times I removed the intruders from my Zoom room, they managed to return. Zoom could not provide a clear expl...

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Dec 28, 2024
Happy Winter Holiday

Hi there, Wishing you all joy and love for the Winter HolidaysCultivate peace and goodwill at Sufi Class: Sunday, December 22nd, 8:00 am PST and Tuesday, December 24th, at 10:30 am PSTThe Zoom LINK: https://us02web.zoom.us/j/88050735178?pwd=zkrVoc4Mt...

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Dec 22, 2024
Your Own Creative Dance

Hi there, Do you own creative dance . . . was a direction we frequently heard in Adnan’s Sufi workshops. It often followed a circle dance where we copied the movement of the more experienced dancer in the center. Copying these dancers taugh...

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Dec 14, 2024