We meet again tomorrow at 8 am Pacific time for another 90 minutes of moving meditation. That's 11 am EDT. Here's a time converter link if you need to check the time in your own location: https://www.timeanddate.com/worldclock/converter.html

This moving meditation practice alleviates stress and stops negative thought by bringing your consciousness into the present. The movement and music catch your attention and focuses it in the moment. This is where bliss resides. The more you do this practice the more easy it is to escape the mind loops of tension, worry and misery.

The class is 90+ minutes. Please give yourself some extra time between this class and other meetings as you will likely feel very different at the end.

The link to the zoom meeting is:  https://us02web.zoom.us/j/89999494833?pwd=V2pOS28yYUdXM3hkaW1rVWIvSjBUdz09

Meeting ID: 899 9949 4833

Passcode: SUFI

NOTE: This class will not be meeting on November 25, the day after Thanksgiving.

Be brilliant,

Dr. Michelle Peticolas

Life Transformation Coach

Empowering Women to Reinvent Their Life after Loss

Secrets of Life and Death

https://www.facebook.com/secretsoflifeanddeath.com