What is your next step for grieving well?
Oct 11, 2022 9:01 pm
Hi ,
Do you feel content with the way your life is going right now?
Are you worried about the future?
Do emotional swings sabotage you plans?
Are you ready for a change?
If your answer is yes, read on.
Ready for something completely different? -- How about a class that relieves anxiety while promoting creativity and clarity, confidence and courage?
Every Friday at 8 am, I lead a 90-minute moving meditation class on Zoom. This class is based on the work of the spiritual teacher and Sufi master Adnan Sarhan. It is specially designed to meet the needs of Western students. Sufi is a generic spiritually devoid of limiting dogma. It focuses on experience not words. You do not need believe anything. You just try it out and see what happens.
Thirty-eight years ago, I was introduced to this practice at a big turning point in my life --my first husband left me. I was devastated. This practice was my lifeline. It enabled me to let go of my broken marriage and move on with more purpose and passion.
The 90-minute zoom class combines slow movement with the breath and music to create a deep state of relaxed awareness. The effect is intoxicating, ecstatics, and mind-opening. It will release conditioning by connecting to your to source.
To learn more, check out the Sufi Foundation website HERE.
I could go on . . . but it is much better to experience the work for yourself.
If you are ready to give this class a try, click the button below.
This event is free, however you must register here to get the zoom link. And you will have to confirm your email as it is a double opt-in.
Be brilliant,
Michelle Peticolas
Dr. Michelle Peticolas
Life Transformation Coach
Empowering Professional Women to Reinvent Their Life After Loss
Second Chance Secrets
217 Ramona Ave.
El Cerrito, CA 94530
(510) 989-5237
