Too much spirit!

Dec 01, 2024 6:46 am

Hi there,


Here it is, last Saturday night and no email was written. I forgot and the unstructured days slipped by.


I did pretty well with my eating on Thanksgiving Day, sticking to one serving of dinner. And we did take a walk around the block after dinner in addition to an early walk before the party. However, the apple crumble and organic vanilla ice cream called for a second taste. I answered.


I should be back to my usual routine next week.


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Be brilliant,


Dr. Michelle

Life Transformation Coach

Empowering Women to Reinvent Their Life After Loss

Secrets of Life and Death

https://www.facebook.com/secretsoflifeanddeath.com

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