Have you ever gotten a nudge or two from Spirit, or the Universe or whatever you call it? -- That force which is bigger than all of us.

Monday, I got one of those nudge from Spirit. A nudge that could not be ignored. I am familiar with divine nudges. Each successive nudge is bigger and more insistent than the last. I had been ignoring the earlier ones. Things kept happening to stop me in my tracks. Almost laughable in their persistence, if they weren't so frustrating.

These nudges are rarely what we want to hear:

Stop doing what you are doing!

What? Why?

I am not going to bore you with the details. Suffice to say that the message finally got through. I am no longer competing in Toastmasters International Speech Competition.

If you are receiving nudges that you are missing something or might be going in the wrong direction -- pay attention. Otherwise, they only get more forceful. Like you are working too long and too hard and then get sick or have an accident, or leave your laptop on the car roof and drive off.

You will find in the end that these divine nudges are good for you -- important lessons for this life journey.

The big problem, of course, is deciphering the lesson.

• Am I really not suppose to compete in speech contests? Ever?
• Is there something more important I am I suppose to be doing? What?
• Am I suppose to learn something like when to ask for help?

The most reliable place to find the answers, I find, is in meditation. When you clear the mind of all it's to-do-lists, what-ifs and chatter, the sweet, gentle voice of the heart may be heard.

Tomorrow is my Sufi meditation class. If you could use a mind pause to access your heart's message please join me, April 14th at 8 AM (in the morning) PDT for 90 minutes of breath, movement, dance and sound.

8 am PDT is early morning for the west coast! A great way to start any day.

Here's a time converter link if you need to check the time in your own location.

Come 5 minutes early if this is the first time you are coming. Let me give you a quick orientation and answer your questions.

Please give yourself some extra time between this class and other meetings as you will likely feel very different at the end.

The link to the zoom meeting is:  https://us02web.zoom.us/j/89999494833?pwd=V2pOS28yYUdXM3hkaW1rVWIvSjBUdz09

Meeting ID: 899 9949 4833

Passcode: SUFI

Be brilliant,

Dr. Michelle Peticolas

Life Transformation Coach

Empowering Women to Reinvent Their Life after Loss

Secrets of Life and Death

https://www.facebook.com/secretsoflifeanddeath.com