Why did you decide to become a doctor? Was it to help others, to challenge yourself, or to make a living? If you are like most physicians I know, it was likely a combination of all three. Now, pause a minute, and think about why you have the postion...
Ah, the familiar dance of New Year’s resolutions! As physicians, we’re motivated, goal-oriented, hard-working, life-long learners. But when it comes to setting New Year’s resolutions- we’ve all been there – ambitious declarations of “I’ll exercise d...
The smell of simmering clam chowder still takes me back to my grandparent’s kitchen on Christmas Eve. As a physician who has spent countless holidays on call, I’ve learned that these cherished family traditions aren’t just childhhood memories—they’r...
The holiday season is upon us, and finding the perfect gift ideas for the physician in your life can be both exciting and challenging. Physicians are superheroes in white coats, dedicating their lives to caring for others. But even heroes need a lit...
Embracing Calm Amidst Global and Healthcare Turmoil Chaos is all around us. Every time I watch the news, check my phone, or look at my email, it feels like there’s a new crisis happening and that everything could fall apart at any moment. The usual...
Beyond Finances: The Essential Soft Skills for Physician Success and Financial Security Since I began my medical training, I always assumed I would work as a physician, caring for patients in the clinical setting and never considered for a moment, t...
“I want you to try something different this week.” I sat in the chair and nodded my head in response. At this point, I’d tried therapy, medications, meditation, exercise, and taking time off. Although all of them had some degree of benefit, if I’m b...
A Nostalgic Look at the Traditional Family Doctor During my childhood, I saw a good, old-fashioned family doctor, Dr. Wiedemeyer. Dr. Wiedemeyer worked closely with his dedicated nurse, Dolores. I clearly remember sitting in his waiting room on tho...
When Duty Calls: Conflicting Personal And Professional Values As I sat in the hospital waiting room, my mind bounced between worrying about my dad and feeling guilty about the work I was missing. My dad was undergoing a heminephrectomy, and I had ta...
As physicians, we’re no strangers to stress. From the daily demands of our profession to the broader challenges facing our world, it can sometimes feel like we’re constantly swimming against the current. But what if I told you that the key to naviga...
Hello-I hope this email finds you well! I looked at your burnout inventory quiz results and noticed that your scores for emotional exhaustion were high.You are not alone! This is a common challenge faced by physicians! Here are a few tips that have...
Dear , Can you believe it is nearly September? The first and second year medical students are already a week into the new semester and the streets of Iowa City are full of college students again! I love the energy and vibe of this time of year....
What do Olympians and physicians have in common? Hint: It is NOT our skills on the balance beam or pommel horse (unless you happen to be a physician and Olympic Gymnast!)The answer: our mindsets. Even though physicians and Olympic athletes face diffe...
