
Why is saying no so hard? It is a short 2, letter word that is easy to spell and pronounce yet can be remarkably hard to say. It has a clear definition but its meaning isn’t always clear. As physicians, we are dedicated to the well-being of others....

After mentoring hundreds of students through their medical school journey, I’ve noticed a common theme. During orientation students are told, “Medical training is a long, hard road. There will be a point when you hit a wall. Take care of yourself an...
Hi Here are a couple of career development resources for you this week:🎥 Unlocking Effective Communication in Healthcare: The LEAD Framework ExplainedHave you ever left a multidisciplinary team meeting feeling unheard and frustrated?You're not alone...
Hello-I hope this email finds you well! I looked at your burnout inventory quiz results and noticed that your scores for emotional exhaustion were high.You are not alone! This is a common challenge faced by physicians! Here are a few tips that have...
Dear , Can you believe it is nearly September? The first and second year medical students are already a week into the new semester and the streets of Iowa City are full of college students again! I love the energy and vibe of this time of year....
What do Olympians and physicians have in common? Hint: It is NOT our skills on the balance beam or pommel horse (unless you happen to be a physician and Olympic Gymnast!)The answer: our mindsets. Even though physicians and Olympic athletes face diffe...