In a world that seems to live in a constant state of fear, I do my best to defeat fear, depression, and anxiety and turtle along living my b

The need for functional space in order to function effectively is a struggle. Keep fighting for your own functional space.

We have a need to rest and sometimes we (or at least I) have "off" days that are our bodies' way of making us take time to rest.

Wherein I sign up to take a class to be a certified Zumba instructor, actually go, and don't die.

The passing of Robin Williams has opened the floodgates for discussion about depression. It’s something that a lot of people deal with....

I love the song, “This is Home” that Switchfoot wrote for the Chronicles of Narnia movie – Prince Caspian.  When we finally got to watch...

If there's one thing people are hyper-focused on other than their weight, it's their hair. Men worry about going bald, women worry about...

During the month of January, and maybe a little of December, we binge watched Downton Abbey. Throughout all of the episodes there was one...

I am the girl who only ever wore lipstick, or anything beyond chapstick, for pictures or special occasions. I didn’t want to wear lip...

The job change that I never thought would happen, did. I started working for MTW when the doors opened in January 2013. I really thought...