I am going to be doing a sponsored walk with a difference:to raise money for Black Lives Matterto raise money for my son Zack’s 2021 Summer trip to Kenya with Camps Internationalin honour of my Dad who died January 25th 2020in honour of my ancestorsD...

Power is a tricky word. It’s linked to electricity such as with power lines or with the unit of power, the watt. It is the rate at which work is done. Then there is the idea of having power within us, such as being empowered or having power over peop...

Things have been so surreal since my Dad died at the end of January. I suppose things were always going to be weird, strange, odd, even discombobulated (as I said in a FB 'live' after his death.) And so it was and is: there is a Dad shaped hole in my...

The Waves of Grief It doesn’t matter how strong When the waves come they batter It doesn’t matter how sad Those waves crash over, no matter How prepared #How surrounded by those you love Nothing can stop the push of water The pull of the un...

It was an interesting set of events that led to me becoming a shamanic practitioner after my religious upbringing. After having my 2 amazing children, with a molar pregnancy miscarriage at 19 weeks pregnant in between, I felt that my emotions were...