BeltaneI love Beltane not just because it is the beginning of Summer in the Celtic Wheel of the Year but because it is also my husband's birthday so it is a time of love and connection for me. It is always good to have a reminder that we are all lova...

The basicsGet rid of 1 thing on the 1st of the monthGet rid of 2 things on the 2nd of the monthGet rid of 3 things on the 3rd of the month... and so on.Sometimes I do that backwards!!Get rid of 31 things on the 1st of the monthGet rid of 30 things on...

Today is the Winter Solstice, also known as Yule, which signifies the end of Autumn and the beginning of Winter. It is the day in the year when the axis of the earth means that it is the shortest day and longest night and so the days are getting long...

A strange title I know but this thought was gifted to me as I was doing a power gathering exercise that involved the candle in this video (with the jigsaw behind) on YouTube https://youtu.be/woXW_Nvm2KUIt is not always easy to explain to people how a...

Photo by Monica Silvestre from PexelsGrief affects everyone in different ways. It definitely seems that way to me with how my 3 brothers are processing my Dad's death and what I am doing about my feelings. If you have read previous posts of mine you...

In Series 4, Episode 15 of the tv series House, Gregory House uses his sense of smell to help his memory. 13: "Where are you going?"House: "To smell a bus, obviously"13: "Why are you smelling the passenger's clothes?"House: "Smell is the most powerfu...

I have to admit I find people strange sometimes. I believe that no one likes being told that they have got something wrong, misunderstood or royally cocked up but I also think that no one has ever died from being told it either.I regularly get things...

Figure 1. Single sampleTrying a new health care product isn't always that easy. Especially if it is unfamiliar to you and unlike anything you have tried before.What if you don't use the product enough? What is you use it too much? What if something g...

It is a well-known fact that reading the news and repeatedly accessing social media feeds can negatively impact our mental health. When you realise how much of what we see is controlled by others, for example when watching the docudrama Social Dilemm...

Here is a great list of essential oils that you can add to your first aid kit. I have given options so that you can choose your favourites. I have also colour coded where an individual oil appears more than once in the lists.These oils are taken from...