Hey It's Tom, popping back into your inbox faster than you can say "pumpkin spice latte." 🍁I hope my last email brought a smile to your face—or at least made you roll your eyes at my cheesy jokes (I can't promise this one will be any different). But...

Hey I've defrosted like Mariah Carey at Christmas every festive period Remember me? It's Tom, your friendly neighbourhood functional health coach who might have accidentally fallen off the grid for a bit. But don't worry—I wasn't abducted by aliens o...