If your thoughts never stop running, this is for you.

Hi friend,You know your mind’s been running the show when...🌀 You replay every conversation, wondering if you said the “right” thing.🌀 You can’t relax because your brain keeps adding to the list.🌀 You crave peace and clarity — but the inner noise...

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Nov 10, 2025
Stop waiting for the perfect way. Just find A way.

✨ You don’t need the perfect way. You just need a way.Hey friend, how many times have you felt stuck because you weren’t sure what the right move was?Whether it’s finding time to take care of yourself…Making a decision that’s been circling your mind...

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Jul 22, 2025
Ready to Drop the Pressure to Be Perfect?

Hi friend, 🌟 Letting Go of Perfectionism WorkshopDitch the pressure. Embrace the real you.Date: May 20, 2025Time: 1:00-2:00pmLocation: Mommy Mingle LLC21831 S 218th St. Queen Creek, AZ 85142Cost: $10 | Bring a friend for free!🧠 You know perfectioni...

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May 13, 2025
The personal one

Before the weekend begins, I want to take a moment to remind you of the incredible qualities you possess.Every woman carries a unique spark within her.Treat each day as a fresh adventure, allowing yourself to fully engage in every experience it offer...

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Oct 04, 2024
Take one small step forward

Hey friend!Ever had an experience where you felt like you completely missed the mark? We all face moments that we might consider failures, but what if we could change how we see these moments?So many of my clients share that they feel defeated when t...

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Sep 04, 2024
Take one small step forward

Hey friend!Ever had an experience where you felt like you completely missed the mark? We all face moments that we might consider failures, but what if we could change how we see these moments?So many of my clients share that they feel defeated when t...

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Sep 03, 2024
Free January Challenge!

The new year is coming fast!Now is your chance to start the year committed to achieving your health and fitness goals.Back by popular demand is my January BINGO Challenge! Throughout the month, you'll have the opportunity to work on several aspects o...

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Jan 01, 2024
Free January Challenge!

The new year is coming fast!Now is your chance to start the year committed to achieving your health and fitness goals.Back by popular demand is my January BINGO Challenge! Throughout the month, you'll have the opportunity to work on several aspects o...

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Dec 29, 2023