The fitness advice that almost ruined my physique

Listen, after over a decade of consistent training, you know what almost destroyed my results?Following advice meant for people who weren't me.I'm not talking about beginner mistakes. I'm talking about the industry-standard wisdom that sounds logical...

Read More
Oct 03, 2025
Why You Don't Force Yourself to Surrender

You don't release control via force.Let's say you're holding onto something. You don't force yourself to let go. You first notice that you're holding on.Then your hands can open. The muscles can loosen.When you're scared to release control, don't jum...

Read More
Sep 15, 2025
Why attention addiction hides deeper wounds

The more you need to be seen, the less you see yourself.Screaming paradox within the need for anything.There are fundamental facts - plants need sun, water. Same for humans. Then there are psychological distortions.The need to be seen is a desire for...

Read More
Sep 12, 2025
Surrender vs self-abandonment (there's a difference)

Letting go feels like death to the ego.The ego thrives off obsession with itself. But when in your life does ego thriving no longer serve you?That's what we're surrendering. The life of self-identification while maintaining a sense of self.It's like...

Read More
Sep 09, 2025
Spiritual detours serve deeper timing

You are not behind. You are being rerouted.If you're not behind and you're being rerouted, how can we allow for this rerouting to take form naturally?Being behind is some form of a conclusion that we have came to, but can you question the conclusion...

Read More
Sep 06, 2025
Wisdom Can Be Reduced to One Simple Process

There's a quote on my wall:"Wisdom can ultimately be reduced to the simple process of avoiding that which makes you go weak."Nothing else is really required. But that simple process.How do you understand what makes you weak?For me, something I got aw...

Read More
Sep 03, 2025
this is really special

hey, I'm considering building an app, and I want to test demand & perceived value before production So I'm offering the core feature done by me, manually60-Second Consciousness ScanIf you want in..Message me "Consciousness Scan" on telegram @Just...

Read More
Aug 31, 2025
When You Feel Far From Who You Were

You can never step into the same river twice.Same location, looks the same - but it's not the same river. You're never the same either.People come to me feeling disconnected, numb, far from who they used to be. They want to recreate some past version...

Read More
Aug 30, 2025
Why Your Soul Never Texts You Back

Medieval monks had a practice that would be banned today (builds unbreakable humans)The soul never speaks in urgency. Only in knowing.And urgency? That's the ego having a full-blown panic attack while pretending to be productive.There was this mediev...

Read More
Aug 27, 2025