Hi ! ❤️February is often associated with love, and while chocolates and flowers are wonderful, I’d like to shift the focus to something just as deserving of love and this is: Your Gut! A healthy gut microbiome influences everything from digestion to...

Hi !Happy New Year, lovely readers! 🌟As we step into January, it's the perfect time for fresh starts and healthy habits. I’ve been reflecting on the idea of small, intentional changes that lead to big transformations over time. Even something as sim...

Hi !Diana Boskma, CPQC, CMIC, CHC, SBDLife, Health, Mental Fitness & Relationship Coach at Connecting Life Coachinge: connectinglifehc@gmail.comw: www.connecting-life.netm: +44 07492 864721Connect & join me through Sl...

Hi !Thank you for signing up for the web class "What are Prebiotic Foods?" on 17 November. For those of you who couldn't make it, I’ve recorded it so you can watch it at your convenience. I’ve also uploaded it to my platform, along with the workbook,...

Hi !Today is the day of the web class What are Prebiotic Foods.Just as a reminder I share the login information here for you.Webclass What are Prebiotic FoodsSunday, 17 November · 19:00 – 20:00Time zone: Europe/LondonGoogle Meet joining infoVideo cal...

Hi !For this web class I have created a workbook that you can use when you feel that this could be helpful for you.You can download it here:Download here!Just as a reminder I share the login information here for you.Webclass - How do Fermented Foods...

Hi !The wait is almost over – our free web class, “What Are Prebiotic Foods?”, is happening this Sunday 17 November at 19:00 British Time! Don’t miss this opportunity to transform your understanding of gut health and take charge of your wellness.In t...

Hi !I know signing up for a web class can feel like a commitment, so here’s why I believe “What Are Prebiotic Foods?” will be worth your time!Concerned about time? Our class is just one hour, and you’ll get a workbook that captures all the key info f...

Hi !I’m so excited to share that our web class “What Are Prebiotic Foods?” is only a few days away! 🎉Let me share a quick story. One of my clients, Sarah, had struggled with low energy and bloating for years. After just a few weeks of adding ferment...

Hi !Just a quick reminder about our upcoming “What Are Prebiotic Foods?” web class on 17 November at 19:00 British Time!Here’s what you’ll gain from joining:Enhanced Health: Learn how prebiotics improve digestion, energy, and immunity.Guidance: I’ll...