November Newsletter - Gratitude & Gut Health

Hi !As we step into November, it’s a lovely time to reflect on gratitude and its positive effects on our well-being and even our gut health. Practising gratitude can influence our mindset, boost immunity, and contribute to a balanced gut! Try incorpo...

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Nov 01, 2024
October Newsletter - Embracing October

Hi !As the cool breeze of October settles in, life seems to quicken with activity. For me, October is a busy month filled with family birthdays and celebrations, but it's also a time of renewal and reflection. Just like the autumn harvest, it’s a sea...

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Oct 01, 2024
Last Chance to Join: Secure Your Spot Now!

Hi !This is it—your last chance to sign up for How Fermented Foods Support Your Microbiome!The web class is starting soon, and I don’t want you to miss out on this amazing opportunity to transform your health.Here’s a quick recap of what you’ll gain...

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Sep 27, 2024
Real Results from Fermented Foods: Can You Relate?

Hi !I’ve been hearing amazing stories from people who’ve experienced life-changing health benefits by incorporating fermented foods into their diets. As we get closer to the How Fermented Foods Support Your Microbiome web class, I wanted to share a f...

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Sep 23, 2024
Improve Your Digestion, Boost Immunity & More!

Hi !Just a quick reminder about the upcoming web class: How Fermented Foods Support Your Microbiome! If you haven’t signed up yet, now’s the time to join us for this life-changing workshop.In the class, I’ll show you exactly how to:Boost your gut hea...

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Sep 19, 2024