Time for self care

Dear ,Self-care is always a good idea. But especially at this time we are contemplating an empty nest on one hand and coping with grief and aging parents on the otherLife is about more than just physical health. To have true joy, we also need to be a...

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Apr 22, 2024
Life can be challenging

Dear You’re going to love this event!With all the changes that come through the years, physically, emotionally, climatically – is that a word? and more - it’s easy to feel just plain down and blah. On top of that, society doesn’t do much either...

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Apr 11, 2024
That forgiveness thing again

Hey ,Forgiveness starts with the willingness to forgive. You might think that you're doing those who have hurt you a favor by forgiving them...But in reality you're actually giving yourself the permission to be at peace with yourself.Now ask you...

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Mar 16, 2024
Be Happy

Ever wondered what the secret to achieving true freedom and happiness is ? ARE YOU FEELING SORRY FOR YOURSELF watching everyone else’s ‘perfect’ life contemplating how to get there?It’s really simple.Love yourself, take care of your mental health, fo...

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Mar 15, 2024
The key to a happier life

Hi ,It's true that the route to achieve true happiness can be pretty tough and challenging...But suppose I told you that the happiest people accept everything that has happened to them and figure out how to live in peace with it.It's important that y...

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Mar 14, 2024
The Power Of Forgiveness

Hey , Here's a reminder of why you should start applying forgiveness into your life.Often times, people struggle to get past painful memories in their lives.Many people tend to dwell on the past and that only creates a downward spiral of pain an...

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Mar 13, 2024
Forgiving the Small Things Each and Every Day

Hello ,Learning to forgive big things starts with forgiving small things. There are everyday irritants that can cause us to blow up, wag our fingers and our heads, and generally rob our joy. Learning to forgive and forget the small things day-to...

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Mar 12, 2024
Are You Willing to NOT be Forgiven?

Hello ,It’s easier to be the person who is wronged rather than being the person who messed up. It feels much better for someone to need your forgiveness than to need theirs; that’s human nature. If you made a blunder, would you know how to ask f...

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Mar 11, 2024