Hi there ,As we approach the Christmas season - a time when friends and family often gather around, we may feel triggered; some of us feel sad or go into depression, many of us just want to be alone by ourselves and not engage in the swirling energie...

Dear ,Thank you for signing up for the Healing Hearts Retreat and for taking the time to speak with me. I am deeply honored that you’ve chosen to trust us with this important chapter of your healing journey.I know that deciding to step into a space l...

Dear  Once upon a time, there was a group of extraordinary women. These women were born with immense potential, destined to bring light and change to the world. They possessed inner wisdom, strength, and the power to heal not just themselves, bu...

Dear ,Sometimes, the bravest thing we do is simply begin.I remember waking up at 4 AM in a small hotel room in Georgetown, Guyana. The world outside was still cloaked in darkness, and inside, I felt a mix of uncertainty and fear. A journey awaited me...

Dear ,Are you ready to release the emotional weight of resentment and step into freedom and peace? My course, Navigating the Challenges of Forgiveness, is designed to help you do just that.Whether you’re struggling to forgive yourself or others, this...

Hi ,In our lives, challenges can leave lasting marks, and forgiveness might feel nearly impossible. But what if there was a way to navigate these challenges and release those old hurts?I worked in some of the toughest neighborhoods in Jamaica. As a s...

Dear , As we approach Thanksgiving for the persons in the USA and Christmas for the rest of the world, I want to address a topic that many find challenging, especially those who have experienced abuse: navigating the path of forgiveness. Fo...

Hey Fabulous ,Here's your final tip to wrap up our journey towards living your truth. Think of it as the cherry on top of your authenticity sundae!Tip 5: Keep EvolvingJust when you thought you had it all figured out, here's a curveball for you: livin...

Dear ,Welcome to day four of our journey towards living your truth! Are you ready to embrace another powerful tip for authentic living? Let's dive in!Tip #4: Find Your Support SquadLiving your truth isn't a solo adventure. It's about surrounding your...

Hey !Welcome to day three of our journey towards living your truth! I hope you're feeling inspired and ready to embrace another powerful tip for authentic living.Tip #3: Laugh at Your MistakesLiving your truth isn't about perfection—it's about authen...