What do you want in 2026?

Happy Saturday, !2025 is wrapping up. Take a moment to think about your year.What did you accomplish? What challenges did you overcome?Now, look ahead to 2026. What excites you? What do you want to achieve?Consider setting goals in three key areas:Ph...

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Dec 28, 2025
Missed the Webinar? Watch the Replay Now!

Hi, ! I hope this email finds you well! If you happened to miss the free Q&A Spiritual Hygiene and Boundaries webinar on Monday, December 8, 2025, no worries—you can now catch the replay whenever it works for you.This webinar is perfect for anyon...

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Dec 27, 2025
Merry Christmas!

Hey, !Merry Christmas, fitness and wellness friends!Enjoying the season and making healthy choices aren't mutually exclusive. The key? Balance and mindfulness.Savor that special holiday treat, then balance it out with a brisk walk or a quick hom...

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Dec 25, 2025
Clear Your Energy & Align with Your Higher Self

Hi ! Feeling a little off lately? Sometimes our energy can get overwhelmed, leaving us out of balance emotionally, physically, or spiritually. But there’s good news—you can take steps to reset and realign. Join me for the **last Auric Clearing S...

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Dec 24, 2025