Hi I’m sending this to you on the summer solstice, a time of celestial stillness, of barely noticeable change – which resonates with something I’ve been writing about this week.I’m working on the first draft of the fifth and last Day Crafting workboo...

Hi MAPS next week is Monday, 10th June at 7.30pm (UK time)If you want to join, please let me know as soon as possible and I'll send you the Zoom link. We're going to explore the energy budget and Connection in more depth, how we affect each other's...

Hi It's been a while since I emailed. I've been meaning to tell you about the following idea for some time. I've been finishing the most recent Apprentice Courses, including a cohort from North Carolina. Hello to any new readers.  I'll get to th...

Hi MAPS next week is Monday, 13th May at 7.30pm (UK time)Matt will be leading a session on Breathwork. Matt has recently completed his training as a Breathwork facilitator. If you want to join, please let me know as soon as possible and I'll send y...

Hi Join me on Wednesday, the 10th, for the next Day Crafting Apprentice Course. Over the next six weeks, shift your days from reactive to reflective, make your energy go further, and improve your typical performance (which is more exciting than it so...

Hi Hello, hello. How are you?MAPS next week is Monday, 8th April at 7.30pm (UK time)If you want to join, please let me know as soon as possible, and I'll send you the Zoom link. Here's your chance to suggest a topic. Let me know if there's something...

Hi This practical advice came from a recent 1:1 support session with an Apprentice. Let me know if you find it useful, if you have any additions, or if you have your own way of achieving something similar. You might find the following idea helpful if...

Hi I hope you are well. I'm on day 16 of broken ribs and not yet able to sneeze without shouting in Anglo-Saxon – but repairing quickly. MAPS next week is Monday, 11th March at 7.30pm (UK time)You'll need to check your local timezone, but it is 2.30p...

Hi As we've had some more join the group recently, I'm letting you all know that we're planning to meet in person for a social couple of days, Friday and Saturday night, 12th/13th/14th April 2024.The ideas came from the MAPS group, who have been gett...

Hi Do you have time and energy available to play with your blueprints? My latest blog post explores how tweaking our blueprints can lead to interesting shifts in productivity, satisfaction, and sense of time.Growing up in the simplicity of routine ca...