Have you ever had one of those amazing rides where you just felt unstoppable? Where everything just clicked, and you felt stronger, faster, and more confident than ever before? If so, I've got some exciting news that might be the key to experiencing...

Hey You’ve secured your spot on the Cycle Lean Black Friday Bundle Priority List, and you’re first in line to access the biggest deal of the year!Here’s what you’ll get:The Cycle Lean Blueprint Course: A proven 12-week program to help you lose weight...

Hey Big news for cyclists over 40! This Black Friday, I’m offering the Cycle Lean Bundle, designed to help you lose weight, build strength, and ride stronger in 2025.🚴‍♂️ Here’s what you’ll get:The Cycle Lean Blueprint Course: A 12-week roadmap to s...

Hey This week's newsletter is out and this week I will discuss"Why You’re Still Getting Dropped on Hills (Despite All That Training)"If you’re a cyclist, you know the frustration of training hard, only to get dropped every time the road tilts up. You...

Hey ,  I’m putting together something special this Black Friday to help you kickstart 2024 with a bang—and you’re invited to get early access by joining the *priority list.Here’s what you’ll get when you sign up:  1️⃣ First dibs o...

,  The year is 2025.  You’ve worked hard.  Now, you’re leaner, stronger, and crushing every ride. Your fitness is on another level, and you’re enjoying cycling more than ever.  Your kit fits better. The climbs...

Hey This week's newsletter is out and this week I will discuss"4 Signs You’re Overtraining (and How to Actually Listen to Your Body)"You’ve probably heard it a million times: "Listen to your body," or "Don’t overtrain." But let’s be honest—that advic...

You know that feeling when the weather turns cold and you immediately dread the impact on your training? I've definitely been there before. But this week, I had a bit of an epiphany that I just had to share with you.In the spirit of Movember, I decid...

Hey This week's newsletter is out and this week I will discuss"The Truth About Fueling Early Morning Rides: To Eat or Not to Eat?"The early morning ride dilemma: you're up at 5 a.m., half-awake, bike ready. You’ve heard the advice: “Eat a light, dige...

Have you ever wondered how you could make a real difference in the fight for men's mental health, even in just one month? This November, I'm lacing up my running shoes for a challenge that's close to my heart.So, instead of the traditional Movember m...