Could you use some ease-in exercises that stretch you body, mind and spirit? Join me tomorrow, January 27, 8 AM (in the morning) PDT for 90 minutes of breath, movement and sound that will put you in an exquisite state of peace, contentment and creati...
Are you ready to stretch your body while getting into a deep state of relaxation?It is when you are at rest, at peace, that you are able to access the most important part of your mind -- creative intelligence. Human beings are designed to be creative...
Sufi Movement Mediation Class starts in about 20 minutes.Here's a time converter link if you need to check the time in your own location.The link to the zoom meeting is: https://us02web.zoom.us/j/89999494833?pwd=V2pOS28yYUdXM3hkaW1rVWIvSjBUdz09...
It is wonderful the way deep breathing and slow movement calm the body and ease muscle tension.More surprising is how these practices also activate creative thinking. Not the barrage of thoughts that come from caffeine, but new and unexpected ideas,...
Class is tomorrow January 6 at 8 am PST.Here's a time converter link if you need to check the time in your own location: https://www.timeanddate.com/worldclock/converter.htmlJoin us for an inspiring 90 minutes of movement and sound to energize your b...
Class is tomorrow Dec 30th at 8 am PDT.Here's a time converter link if you need to check the time in your own location: https://www.timeanddate.com/worldclock/converter.htmlJoin us for a timely respite from the hustle and bustle of the holidays. Acti...
Opps, forgot to change the date. The class is tomorrow Dec 23 at 8 am PDT.Here's a time converter link if you need to check the time in your own location: https://www.timeanddate.com/worldclock/converter.htmlJoin us for a delicious entry into a medit...
Connect to Your Creative Source Sufi class meets tomorrow, Dec 23 at 8 am. Here's a time converter link if you need to check the time in your own location: https://www.timeanddate.com/worldclock/converter.htmlJoin us for delicious entry into a medita...
The Connect to Your Creative Source Sufi class meets tomorrow, Dec 9 at 8 am. That's 11 am EDT. Here's a time converter link if you need to check the time in your own location: https://www.timeanddate.com/worldclock/converter.htmlJoy us for an exhila...
The Connect to Your Creative Source Sufi class meets tomorrow, Dec 9 at 8 am. That's 11 am EDT. Here's a time converter link if you need to check the time in your own location: https://www.timeanddate.com/worldclock/converter.htmlIn this busy holiday...
