Yesterday, was my 20th wedding anniversary with the love of my life. I found myself remembering that amazing day 20 years ago of real communal celebration. Everyone played a part — every family member, every friends. It was a wedding on a budget, uni...
Have you ever gotten a nudge or two from Spirit, or the Universe or whatever you call it? -- That force which is bigger than all of us. Monday, I got one of those nudge from Spirit. A nudge that could not be ignored. I am familiar with divine nudges....
Last week I talked about how the mind can get caught up in disturbing thought loops following a significant loss or "traumatic" (individually calibrate) event. Its the nature of the mind to notice and adjust to life threats by keeping them top of min...
Human beings are gifted with amazing brains! We can imagine the future, recall the past and solve problems in unlimited new and inventive ways. We can communicate with language and transmit information without even being present. There are, however,...
Daylight Savings Time starts in Europe this Sunday. We will be aligned with our brothers and sisters from across the Atlantic, after this weekend. What that means for you is that tomorrow is the last late Sufi Zoom class. We will be meeting at 9 am P...
Daylight Savings Time started last Sunday in the U.S. You have already changed you clock and your own bio rhythm. I woke up this morning before the first Bart train already adjusted. But that is not the case in Europe. Daylight Saving Time won't happ...
Rain and more rain in the San Francisco Bay Area. Good for the drought, but it can sure bring you down. Daylight Savings Time, starting this Sunday, will set the morning light back an hour -- a challenge for early risers -- while tricking us into wor...
Are your ready to stretch out the kinks of the week, let go of all your concerns and get energized for the weekend?Join me on Zoom for tomorrow's Sufi movement/meditation class, March 3rd at 8 AM (in the morning) Pacific time:https://us02web.zoom.us/...
Last week I promised to share the short version of how I started doing the Sufi work (the basis of my Friday class) to help you decide whether it might be right for you.Below is link for tomorrow, February 24th at 8 AM (in the morning) Pacific time:h...
You are curious about this Sufi class. I know because you are still on this select emailing list. Each week I attempt to give you a glimpse of what the class and the Sufi work is like. Not enough, however, to get you over your reservations about show...
