The Day I Swapped My Desk for Destiny

Hey Ever feel like you're just spinning your wheels, grinding through the 9-to-5 with the passion of a robot on low battery? Yeah, that was me, stuck in a gig that drained my soul faster than a leaky faucet. I was a puppet in a corporate play, and ev...

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Feb 07, 2024
Still interested?

Hey Just following up with you now that we're into the new year!Are you still interested in losing weight, gaining strength, and cycling stronger?If so, reply to this email and let me know because I have just the perfect prog...

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Feb 06, 2024
Indulge Without the Bulge:

Hey I'm going to let you in on a little secret of mine. It's about how I manage to savour the sweet life without tipping the scales.You see, my life is peppered with indulgent weekends, decadent treats, and the kind of stories that make diet gurus do...

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Jan 31, 2024
This Old Dog Still Hunts - And Here's Why You Should Too

Hey So, let me paint you a not-so-pretty picture of what went down when I revisited the hallowed turf of my hometown Plymouth, Devon, over the Christmas break.You know, just a bunch of middle-aged mates, crammed into football kits that were suspiciou...

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Jan 17, 2024
Don't waste your money on these 3 foods

Hey Don't waste your money on these 3 foods if you are trying to lose weight.Protein ShakesI have yet to see a study that shows anyone to be protein deficient (unless you are starving to death). Our body only needs about 1 gram per kg of body weight...

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Jan 10, 2024
A Hotel From Hell

Hey All there was for breakfast was three mini boxes of cereal and no milk.Over New Year I and my partner went to Somerset for a friend's party.We were looking forward to catching up with friends and seeing in the new year.Our friend's party was in q...

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Jan 03, 2024
The Cycle Lean Blueprint

Hey Thanks for purchasing The Cycle Lean Blueprint. I hope you are excited about kicking off 2024 with a bang and getting stuck in. If you have not already accessed your resources or have misplaced the link. Click the link below and save this email f...

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Jan 02, 2024