Hey Losing weight won't necessarily make you a faster climber.  It might even slow you down.  Here's why: In the world of cycling, you often witness slender athletes clad in lycra effortlessly ascending hills like mountain goats.  Whil...

Dear ,I hope this email finds you well and that your cycling adventures have been keeping you active and motivated. We have some thrilling news to share that could take your cycling experience to the next level.Announcing Our Upcoming Workshop: "Fuel...

Hey Happy hump day. I hope you have had a good week so far. Only a short email from me today. I am just looking for some feedback on how often you would like to receive my emails. Once a week with loads of value, actionable tips, and practices you ca...

Hey If you haven't worked with me previously, you might assume that a new diet and exercise plan are the key components needed to achieve the results you desire. While these are indeed important elements, they alone do not determine whether you'll ac...

Hey I am always looking for ways that I can support your loyal subscription to my email list. So I am considering hosting an online workshop so I can support your cycling goals further. If I were going to do a deep dive workshop on one of these topic...

Hey I never expected to get such a profound lesson visiting the dentist but...As I sat clutching the handles of the dentist's chair for dear life, it dawned upon me.Yesterday, I underwent my first dentist check-up and cleaning since the onset of lock...

Dear I hope this message finds you well and gearing up for an incredible week ahead. We wanted to send you a quick reminder that the Cycle Lean Programme, tailored exclusively for cyclists like you, is set to kick off this coming Monday, October 2nd,...

Hey My client said he felt burnt out when he started to work with me, so we did this…It can be easy to think that you always have to do more to progress. In some cases, this might be true but more isn’t always good if that time is not structured...

Hey “Neil, what are you training for” I was asked by a friend at the weekend.And this wasn’t the first time either this summer. Why?.Because this year I have been riding the strongest since 2019.That year I was training for two Ironman 70.3 triathlon...

Dear ,I trust this message finds you well and pedalling with enthusiasm. We're thrilled to announce that the long-awaited Cycle Lean Project, tailor-made for cyclists like you, is now officially open for registration, exclusively for our priority sub...